Monday - Jan. 30

KB LongCycle
 - 10 minutes
 - 16kg
 - 8 rpm
 - aveHR 126
 - maxHR 136

Break for Lunch and Clients....

Road Bike indoor trainer
 - 1:00:08
 - aveHR 137
 - maxHR 147
 - cadence/speed meter wasn't synced since last firmware update