SwimRun Knoxville w/ Josie
- 3-miles of swimming and 14-miles of mostly trail running
- 5:03:44
- 3rd place co-ed team finish
- Not a big field of competitors, maybe 5-6 co-ed teams total, but we'll take it. Definitely carrying fatigue from the big month of competing. I could tell my heart rate was way higher than necessary for the speed we were moving. Definitely need a couple of walking breaks on the runs and my already slower swim pace was not any faster but I felt comfortable in the water and it wasn't a concern. These events are just fun adventure races and we really like doing them together.
- 3-miles of swimming and 14-miles of mostly trail running
- 5:03:44
- 3rd place co-ed team finish
- Not a big field of competitors, maybe 5-6 co-ed teams total, but we'll take it. Definitely carrying fatigue from the big month of competing. I could tell my heart rate was way higher than necessary for the speed we were moving. Definitely need a couple of walking breaks on the runs and my already slower swim pace was not any faster but I felt comfortable in the water and it wasn't a concern. These events are just fun adventure races and we really like doing them together.
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