Friday - July 5

Road Run w/ Josie
 - 3.31 miles
 - 35:00
 - 10:35 pace
 - 290 ft. of elevation

Kayaking Burr Oak
 - 1.40 miles to the beach
 - 25:30

Kayaking Burr Oak
 - 1.40 miles beach to Dock#1
 - 28:51