Friday, July 12, 2019

Saturday - July 6

Stand-up Paddleboarding while Josie open water swims
 - 1.75 miles
 - 1:05:23

Open Water Swim w/ shoes on as a test
 - 475yds.
 - 11:51
 - 2:29/100yds.
 - definitely slower with shoes on but still smooth.  We'll opt to take shoes off and tow them in a dry bag during our next event in Michigan, July 21.

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