- 29.24 miles
- 1:54:10
- aveMPH 15.37
- ave watts 200
- aveHR 149
- maxHR 187
- 2303ft. Climbed
- ave cadence 80
This morning was a cold ride, starting temp was 32 degrees. Fingers were the only thing that really gave me trouble toward the end. Was hoping to do a few more hills but time and cold brought me in. Average speed wasn't the greatest but being wrapped in cold-weather gear always sucks it up. Super excited about averaging 200 watts. This was a non-stated goal at the beginning of the year and I'm now seeing how monitoring wattage is a between indicator of fitness than just average speed. As a point of reference I was averaging 125-150 all last year.
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