Monday, March 5, 2018

Saturday - Mar. 3

Super Bull Trail Championships 50k
 - 31 miles
 - 6:10:39
 - 12:10 pace
 - 4073 ft. of elevation
 - aveHR 151
 - maxHR 170

This was a 43 minute improvement over last year, but more importantly, I felt much stronger throughout the entirety of the race.  Last year I needed to walk/hike the final 8 miles because of fatigue and pain.  This year I was able to continue jogging and even finished strong.  I was still fatigued, but no pain and will be able to run again this coming weekend as warranted.  

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