Durniat Strength Training Log
Monday, March 5, 2018
Monday - Mar. 5
Stretch / Foam Roller
Spin Bike
- 45 minutes
- aveHR 109
- maxHR 120
Stretch / Foam Roller
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment