Monday, December 21, 2015

Monday - Dec. 21

Pushups
 x 20, 30, 40, 50, 50, 40, 30, 20
Situps
 x 40, 60, 80, 100, 100, 80, 60, 40
Dips
 x 15, 20, 25, 30, 30, 25, 20, 15

Later in the afternoon.....

KB Snatch
 - single arm switch
 - 10 minutes
 - 12kg
 - 22 rpm
 - HR monitor malfunctioning again.  Saving money to go beyond the $40-50 model.  Already ordered a new strap that will sync with my bike monitor and give some wattage readouts.



2 comments:

climber511 said...

I have to change the batteries a lot more often than I would expect. But it is kinda cool when you look down while working hard and see a heart rate of 7. :)

Andrew Durniat said...

I guess I am using it a fair amount. I'll stock up on batteries.