Pushups
x 20, 30, 40, 50, 50, 40, 30, 20
Situps
x 40, 60, 80, 100, 100, 80, 60, 40
Dips
x 15, 20, 25, 30, 30, 25, 20, 15
Later in the afternoon.....
KB Snatch
- single arm switch
- 10 minutes
- 12kg
- 22 rpm
- HR monitor malfunctioning again. Saving money to go beyond the $40-50 model. Already ordered a new strap that will sync with my bike monitor and give some wattage readouts.
x 20, 30, 40, 50, 50, 40, 30, 20
Situps
x 40, 60, 80, 100, 100, 80, 60, 40
Dips
x 15, 20, 25, 30, 30, 25, 20, 15
Later in the afternoon.....
KB Snatch
- single arm switch
- 10 minutes
- 12kg
- 22 rpm
- HR monitor malfunctioning again. Saving money to go beyond the $40-50 model. Already ordered a new strap that will sync with my bike monitor and give some wattage readouts.
2 comments:
I have to change the batteries a lot more often than I would expect. But it is kinda cool when you look down while working hard and see a heart rate of 7. :)
I guess I am using it a fair amount. I'll stock up on batteries.
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