Sunday, April 17, 2016

Sunday - April 17

Easy recovery ride - one hill to climb
 - 30.7 miles
 - 16.1 ave MPH
 - aveHR 130
 - maxHR 172
 - ave watts 134
2:06:10

Felt nice to ride and chat the whole time. 8 of us in the group today.  One power bust uphill to chase James on a 30 second sprint.

No comments: