Sunday - April 17

Easy recovery ride - one hill to climb

 - 30.7 miles

 - 16.1 ave MPH

 - aveHR 130

 - maxHR 172

 - ave watts 134

2:06:10

Felt nice to ride and chat the whole time. 8 of us in the group today.  One power bust uphill to chase James on a 30 second sprint.