Swim
- 1600 yds.
- time: 38:45
- 100 yds breaststroke cooldown
First time ever swimming a mile non-stop freestyle in the pool. Very happy about this and felt decent, it was not max effort. It might have been a few laps longer as I lost track on a couple of hundreds so erred on counting short to ultimately do more.
- 1600 yds.
- time: 38:45
- 100 yds breaststroke cooldown
First time ever swimming a mile non-stop freestyle in the pool. Very happy about this and felt decent, it was not max effort. It might have been a few laps longer as I lost track on a couple of hundreds so erred on counting short to ultimately do more.
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