MedBall Throws
1 x 8 @ 3kg
2-arm Swing
10x 16, 24, 32, 40kg
Overhead Medley - #1
Keg - 150#
Axle - 90kg
DB - 100#
Log - 220#
Overhead Medley - #2
Keg - 200#
Axle - 105kg
DB - 120#
Log - 250# - missed
Overhead Medley - #1
Keg - 200#
Axle - 115kg
DB - 155#
Log - 250# - missed
Axle C+P
1 x 115, 120, 125, 130kg
missed 137kg
Stone to shoulder
6 x 175# (r/l)
3 x 240# (r/l)
1 x 8 @ 3kg
2-arm Swing
10x 16, 24, 32, 40kg
Overhead Medley - #1
Keg - 150#
Axle - 90kg
DB - 100#
Log - 220#
Overhead Medley - #2
Keg - 200#
Axle - 105kg
DB - 120#
Log - 250# - missed
Overhead Medley - #1
Keg - 200#
Axle - 115kg
DB - 155#
Log - 250# - missed
Axle C+P
1 x 115, 120, 125, 130kg
missed 137kg
Stone to shoulder
6 x 175# (r/l)
3 x 240# (r/l)
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