Tuesday - Sept. 4

KB Turkish Get-up (r/l)
 3x 8, 12, 16kg

SuperSet
-Deadlift
 10x 60, 80, 100, 120, 130kg
-Toe-to-Bar
 x6, 6, 6, 6, 6

Zuercher
 5x 60, 80, 100, 120kg

Suitcase DL (r/l)
 5x 60, 80, 90kg

Clean to Front Squat reps
 5x 40, 50, 60, 70kg

Client..

Airborne Lunge (r/l)
 x3, 3, 3

Lunch, Client...

Road Run
 -  2.2-ish mile loop (GPS was not working for some reason)
 - 18:23