Friday - Sept. 7

SuperSet
-Yoke walk
 - down/back 40'
 - 2x 242, 2x 342, 2x 442, 1x 542, 1x 602#
-Farmers Walk
 - down/back 40'
 - 2x 75, 2x 125, 2x 175, 1x 225, 1x 250#