Saturday - Sunday, Jan. 20-21

Saturday

Hike w/ Josie and pups
 - Wooster Memorial Park
 - 5.34 miles
 - 1:48:33
 - 657' of elevation


Sunday

Trail Run - 1st half with Josie and pups
 - Mohican State Park
 - 10.02 miles
 - 1:50:46
 - 952' of elevation
 - 11:03 pace
 - aveHR 142
 - maxHR 163