Monday, January 15, 2018

Saturday and Sunday - Jan. 13-14

Saturday 

Frosty Freestyle 15k
 - 1:25:13
 - 8.56 miles
 - aveHR 156
 - maxHR 171

Sunday

Krazy Klassic 12.5k
 - 1:01:23
 - 6.88 miles
 - aveHR 154
 - maxHR 163

extra lap w/ Josie to finish
 - 1.46 miles
 - 24:24
 - aveHR 113
 - maxHR 132

Had a great time at our first cross country ski race.  We both finished dead last in our age-groups but we went for the fun, fitness and experience. 

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