Wednesday, August 17, 2016

Wednesday - Aug. 17

Road Run
 - 6.0 miles
 - pace
 - aveHR
 - maxHR
 - phone app died so no clue on time, pace, HR.  Felt strong and one of the my better runs on this route.  Wish I had actually numbers to back up my feelings.  New Suunto Spartan Ultra gps/heart rate/everything watch arrives Friday afternoon which should alleviate most of these problems.

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