Road Bike w/ Josie
- Shawnee State Park
- previewing the 56 mile half-ironman course for the American Triple-T in June
- 55.76 miles
- 3:46:33
- 14.8 aveMPH
- 2840 ft. of elevation
- aveHR 111
- maxHR 152
- Shawnee State Park
- previewing the 56 mile half-ironman course for the American Triple-T in June
- 55.76 miles
- 3:46:33
- 14.8 aveMPH
- 2840 ft. of elevation
- aveHR 111
- maxHR 152
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