Saturday - Feb. 10

Trail Run
 - Mohican State Park
 - 14.01 miles
 - 2:36:30
 - 1488 ft. of elevation
 - 11:10 pace
 - aveHR 148
 - maxHR 164
 - really a great run for the snowy, slushy, slippery conditions and on some trails I've never run.  Josie and the pups went on a shorter loop.