Sunday, July 16, 2017

Sunday - July 16

Vultures Knob Grassroots mountain bike race
 - 16.4 miles
 - 1:51:27
 - 8.8 ave mph
 - aveHR 158
 - maxHR 176

I'm borrowing a mountain bike for next weekends 25-hour race on this same trail and I wanted to test ride it beforehand.  Very glad I did as it took me 6-8 miles to figure out its handling characteristics.  Butt is sore from back to back days in the saddle.

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