Saturday - July 15

Bike ride to the ride

 - 1.99 miles

 - 6:26

 - 18.6 ave mph

 - aveHR 127

 - maxHR 148

Group Ride

 - 62.7 miles

 - 3:52:18

 - 16.2 ave mph

 - aveHR 136

 - maxHR 177

Great ride and felt good throughout but would not want to have done much more.