Durniat Strength Training Log
Thursday, April 13, 2017
Thursday - Apr. 13
KB Snatch
- 10 minutes
- 24kg
- 16 rpm
- aveHR 132
- maxHR 147
- a nice manageable 1 rpm increase
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment