Bench Press
5 x 95, 135, 185#
5 x 210# (65%)
5 x 240# (75%)
9 x 270# (85%)
Close Grip Bench
8 x 135, 185, 205, 225, 245#
Got it in. Nothing Special
5 x 95, 135, 185#
5 x 210# (65%)
5 x 240# (75%)
9 x 270# (85%)
Close Grip Bench
8 x 135, 185, 205, 225, 245#
Got it in. Nothing Special
No comments:
Post a Comment