Sunday - Mar. 17

Hike w/ Josie and pups
 - Wooster Memorial Park
 - 3.27 miles
 - 1:03:20
 - 266 ft. of elevation
 - aveHR 93
 - maxHR 121

Indoor Bike trainer at home
 - 2:00:04
 - aveW 202
 - aveHR 134
 - maxHR 150
 - smooth and steady but still lots of mouth breathing and not where I'd like to be.  But it is getting better.