Road Bike w/ Josie
- 63.62 miles
- 4:15:15
- 15.0 aveMPH
- 2600 ft. of elevation
- aveHR 111
- maxHR 149
- another warm day but an easier pace for me. Great to feel good on back to back longer days. Hydration and fueling during training/events is feeling on point.
- 63.62 miles
- 4:15:15
- 15.0 aveMPH
- 2600 ft. of elevation
- aveHR 111
- maxHR 149
- another warm day but an easier pace for me. Great to feel good on back to back longer days. Hydration and fueling during training/events is feeling on point.
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