Road Bike after work
- 24.76 miles
- 1:22:28
- 18.0 aveMPH
- 1138 ft. of elevation
- aveHR 132
- maxHR 159
Definitely a new experience to consistently be riding at these average speeds comfortably. The last 2 years this would have been a hard effort. I still remember my first rides with the local Category riders and it was everything I had to keep up with them on a 'friendly' ride averaging 16-17mph.
- 24.76 miles
- 1:22:28
- 18.0 aveMPH
- 1138 ft. of elevation
- aveHR 132
- maxHR 159
Definitely a new experience to consistently be riding at these average speeds comfortably. The last 2 years this would have been a hard effort. I still remember my first rides with the local Category riders and it was everything I had to keep up with them on a 'friendly' ride averaging 16-17mph.
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