Sorinex Summer Strong 11
Squat
- worked up to a solid 365# and then went for 405#. I need a touch from the spotter to get out of the hole. The weight felt good on my shoulders, just no strength in the legs for that weight at this time
Deadlift
- worked up to a solid but heavy 455#. I did not have the will to try anything heavier on this day.
Great time with friends and absorbing the bountiful information flowing throughout the weekend.
Squat
- worked up to a solid 365# and then went for 405#. I need a touch from the spotter to get out of the hole. The weight felt good on my shoulders, just no strength in the legs for that weight at this time
Deadlift
- worked up to a solid but heavy 455#. I did not have the will to try anything heavier on this day.
Great time with friends and absorbing the bountiful information flowing throughout the weekend.
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