Swim lesson w/ Shawn Gerber
- Wooster High School pool
- worked on finding balance and leaning on my chest.
- numerous drills to continue working on balance while kicking
- learned to reach with my armpits to find length instead of reaching with my hands which caused me to crossover.
- 850 yds. total with some videos shot. Next week I'll have a list of drills and sets to complete. Happy to have a better plan for my swim training moving forward.
- Wooster High School pool
- worked on finding balance and leaning on my chest.
- numerous drills to continue working on balance while kicking
- learned to reach with my armpits to find length instead of reaching with my hands which caused me to crossover.
- 850 yds. total with some videos shot. Next week I'll have a list of drills and sets to complete. Happy to have a better plan for my swim training moving forward.
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