Monday, September 11, 2017

Saturday - Sept. 9

Gravel Road Bike w/ Joel and Ron
 - 90.2 miles
 - 6:28:14
 - 13.6 aveMPH
 - 7178' of elevation
 - aveHR 139
 - maxHR 171

One heck of a day.  Very happy to be able to keep up with these guys on a hilly gravel ride like this.  Last year on an easier route I had to bail out on the roads to limp home.  This still beat me down pretty good, but so was everyone else, and misery loves company.

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