5 Rounds
- 3x tire flip (300#) + jump in / jump out of tire
- jump over 40" barrier
- 6x stone to shoulder @ 165#
- jump over 40" barrier
Fun circuit at the end of a 14-hour day at the gym.
- 3x tire flip (300#) + jump in / jump out of tire
- jump over 40" barrier
- 6x stone to shoulder @ 165#
- jump over 40" barrier
Fun circuit at the end of a 14-hour day at the gym.
No comments:
Post a Comment