Mountain Bike
- Vultures Knob + road to/from
- 12.95 miles
- 1:09:22
- aveHR 146
- maxHR 169
- this was also my fastest lap ever at Vultures Knob (43:17). My initial goal for the year was to break 45 minutes and am very stoked to have accomplished that. Now to get under 40 and play with the really fast kids.
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