Saturday, May 6, 2017

Saturday - May 6

Road bike
 - WooDu course preview group
 - 13.68 miles
 - 48:35
 - ave mph 16.9
 - aveHR 136
 - maxHR 178

Brief pause to decide to ride the run course

2.80 miles
 - 12:55
 - aveHR 127
 - maxHR 156

No comments: