Wednesday, July 29, 2015

Wednesday - July 29

Road Run
 - 3 miles
 - 24:36
 - 7:56 min/mile
 - temp was in the 90s today at noon.  First mile felt smooth but the heat was felt after that.  Feet were hot by the end.

1 comment:

munchkins505 said...

Hi, I’ve been reading your blog and just wanted to ask you something? Please email me back. Thanks!

Jan
munchkins505 gmail.com