Durniat Strength Training Log
Monday, July 13, 2015
Monday - July 13
Recumbent Bike
- 30 minutes
- level 6/20
- distance 7.66
Wrist Roller + Int/Ext Rotation
3x @ 20kg
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment