Thursday - Oct 25

Squat
5 x 135, 225, 315
1 x 365, 405, 445
1 x 465# - huge pr (been stuck at 425-ish for yrs)
10 x 315, 315#

Bench Press
5 x 95, 135, 185, 225
1 x 265, 285
1 x 315 - paused
10 x 225, 225#