Inch DB and Coulter DB walk
x 68 feet, 35ft., 10ft, 5 ft.
Those fell off the table real quick, but was very happy with my first trip with one turn.
Plate pinching
35's
35's around the body x 10-15
45's negative hold x 5 (r/l)
Wrist Roller Tower - forward
2 x 85#
No comments:
Post a Comment