Wednesday, May 22, 2019

Tuesday - May 21

After Work....

Mountain Bike
 - Vultures Knob
 - 12.5 miles
 - 1:38:53
 - 1598 ft. of elevation
 - HR monitor battery died
 - 3 minute PR over this same route from last week.  Felt very good and fluid on the trails.  Very happy my bike handling skills are returning.  This will help immensely on the 1st with saving energy over 100-miles.

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