Durniat Strength Training Log
Tuesday, May 14, 2019
Monday - May 13
Treadmill
- 30 minutes
- 2.0% incline and 7.5 mph
- 3.73 miles
- aveHR 160
- maxHR 170
Clients....
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment