Thursday, May 9, 2019

Thursday - May 9

Indoor bike trainer at home
 - 67 minutes
 - aveW 142
 - aveHR 153
 - maxHR 209
 - heart rate is not reading accurately.  When it was reading 200 I took a count on my wrist and counted 96 bpm.  I was concerned but now not sure.  RPE was at a 2-3.

Lunch, Client....

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