Tuesday, October 16, 2018

Sunday - Oct. 14

Road Bike
 - chasing around to cheer Josie throughout the Ironman
Part One - some of the bike course and beginning of the run
 - 26.56 miles
 - 2:28:50
 - 1142 ft. of elevation
Part Two - second half of the run
 - 14.74 miles
 - 2:48:17
 - 121 ft. of elevation

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