Road Run
- 3 miles
- 23:52
- 7:49 min/mile
So much for taking it easy today. It honestly felt smooth and relaxed, but the gps is showing a steady pace that continues to improve (which is nice). I look to length this run to 4+ starting next week.
- 3 miles
- 23:52
- 7:49 min/mile
So much for taking it easy today. It honestly felt smooth and relaxed, but the gps is showing a steady pace that continues to improve (which is nice). I look to length this run to 4+ starting next week.
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