Saturday - Jan. 5

DO Axle Deadlift
5 x 70, 120kg - alternating grip
1 x 160, 180, 190, 200, 210kg - double overhand
180kg x 6 - double overhand

Rolling Thunder
1 x 160, 210, 220, 230#
1 x 210#

Silver Bullet @ #3
 - 33 sec.

Pinch Blocks to 18"
 - 90hex, 95york, blob50, 100york, 110hex, 100york x 3

Wrist Roller tower
 @ 125# - 29 sec.

InchDB - 2 minutes
 x 24