Tuesday - June 25

Incline Bench
5 x 135, 185#
2 x 205, 225#
5 x 2 @ 245#

Dips
10 x bw
5 x 24, 32kg
5 x 5 @ 60kg

DB Incline
10 x 80, 90, 100#
7 x 100#

Bamboo Bench
20 x 70, 120, 120#

Bamboo Skull Crushers
10 x 70, 70, 70#