Pool Swim
- Wooster HS
- 10x 100 yds. - working on breathing every other stroke as opposed to my usual every stroke
- faster than usual but out of breath because I don't always relax and exhale fully under water.
- Wooster HS
- 10x 100 yds. - working on breathing every other stroke as opposed to my usual every stroke
- faster than usual but out of breath because I don't always relax and exhale fully under water.
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