Gravel Roads on the mountain bike
- 38.49 miles
- 3:00:58
- 3718 ft. of elevation
- 12.8 aveMPH
- aveHR 139
- maxHR 164
Legs and body felt fine and this was a 5 minute PR for this route, but my brain was un-inspired to ride today.
- 38.49 miles
- 3:00:58
- 3718 ft. of elevation
- 12.8 aveMPH
- aveHR 139
- maxHR 164
Legs and body felt fine and this was a 5 minute PR for this route, but my brain was un-inspired to ride today.
No comments:
Post a Comment