Wednesday, December 28, 2016

Monday - Dec. 26

Trail Run
 - Buffalo Creek multi-purpose (mtb, hike, run, bouldering) trail
 - 3.52 miles
 - 40:20
 - aveHR 157
 - maxHR 176
 - 715' of elevation gained
 - a nice trail run while on vacation with Kyle's family.  It was heartbreaking to be in the Rambling Bald/Chimney Rock area without climbing gear and people who don't enjoy exploring the outdoors.

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