Tuesday - April 10

Clean
3 x 50, 60kg
3 x 72kg (60%)
3 x 84kg (70%)
3 x 96kg (80%)

Hang Snatch
- 5 x 2 @ 62kg (65%) on the minute

Zercher
5 x 70, 120kg
3 x 160kg
1 x 200kg, missed at 215kg
3 x 180, 180, 180kg

Front Squat
3 x 60, 90, 110, 120, 130kg
1 x 140kg

GH Raise
5 x bw, 5, 10, 15, 20#