Monday, April 23, 2012

Saturday - April 21

Jim Torrens memorial Team Strongman comp.

Our team finished 2nd overall.

1st event - Overhead Medball toss 7kg
- 1 attempt, not sure my distance since we added all ours together.

2nd event - 10" Log Clean + Press for reps
- 75 sec. 191# - 15 reps

3rd event - 455# hex deadlift for reps
- 60 sec. x 32 reps

4th event - medley
- 3 prowler pushes and 6 flips of 450/550/650 tires
(everyone did one leg)

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