Conventional Deadlift
5 x 135 #
5 x 225
5 x 315
5 x 405
5 x 495
5 x 525 - belt
1 x 525 - belt
The 5 reps at 525# felt very good. I went for a second set and it pretty much buried me. Oh well, I'm not looking to enter a powerlifting meet anytime soon, better to save my energy for kettlebell sets.
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