Monday, July 23, 2018

Sunday - July 22

Road Bike
 - 26.2 miles
 - 1:21:22
 - 19.4 aveMPH
 - 1281 ft. of elevation
 - aveHR 141
 - maxHR 173

Took some time for the legs and brain to warm-up to biking again.  Felt strong at the finish.

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